Shake and Bake

Workouts

Thursday 2/25/21 @ 10:54 AM
208kj
75rpm
34%
14mph
45 min Tabata Ride
Robin Arzón
Friday 4/30/21 @ 11:31 AM
✅
277kj
72rpm
42%
15mph
Monday 2/22/21 @ 11:21 AM
112kj
69rpm
40%
14mph
20 min Tabata Ride
Robin Arzón
Tuesday 4/27/21 @ 10:36 AM
✅
122kj
49rpm
53%
14mph

Workouts

45 min Tabata Ride
Robin Arzón
208 kj
Thursday 2/25/21
✅ 277 kj
Friday 4/30/21
20 min Tabata Ride
Robin Arzón
112 kj
Monday 2/22/21
✅ 122 kj
Tuesday 4/27/21