Shake and Bake
Workouts
Tuesday 8/27/19 @ 1:50 PM
✅
301kj
85rpm
39%
17mph
Saturday 5/20/23 @ 3:27 PM
269kj
81rpm
38%
16mph
Saturday 1/1/22 @ 3:29 PM
✅
195kj
76rpm
42%
17mph
Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
83rpm
39%
17mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Sunday 9/22/19 @ 5:6 PM
✅
69kj
90rpm
37%
17mph
Sunday 4/12/20 @ 3:45 PM
41kj
78rpm
34%
14mph
Sunday 9/22/19 @ 6:7 PM
64kj
61rpm
49%
17mph
Saturday 4/11/20 @ 4:11 PM
✅
78kj
68rpm
48%
18mph
Wednesday 4/8/20 @ 11:59 AM
114kj
69rpm
39%
15mph
Tuesday 3/24/20 @ 2:37 PM
✅
151kj
77rpm
44%
18mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Wednesday 1/15/20 @ 2:57 AM
✅
180kj
78rpm
39%
16mph
Wednesday 1/22/20 @ 11:30 PM
206kj
73rpm
44%
17mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Workouts
269
kj
Saturday 5/20/23
183
kj
Thursday 12/16/21
181
kj
Sunday 4/4/21
179
kj
Monday 12/28/20
165
kj
Sunday 2/9/20