Shake and Bake
Workouts
Thursday 1/28/21 @ 4:2 PM
184kj
72rpm
42%
16mph
Thursday 1/28/21 @ 12:27 AM
✅
242kj
76rpm
45%
18mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Sunday 2/2/20 @ 5:44 PM
307kj
79rpm
36%
15mph
Sunday 3/1/20 @ 7:40 PM
✅
507kj
86rpm
42%
18mph
Sunday 1/12/20 @ 5:7 PM
107kj
67rpm
42%
16mph
Saturday 11/10/18 @ 12:15 AM
✅
177kj
81rpm
45%
19mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Thursday 7/18/19 @ 2:28 PM
282kj
79rpm
40%
16mph
Wednesday 8/7/19 @ 11:24 PM
✅
345kj
78rpm
42%
17mph
Workouts
293
kj
Wednesday 9/25/19
426
kj
Sunday 9/15/19
395
kj
Thursday 8/22/19