Shake and Bake
Workouts
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Tuesday 8/27/19 @ 4:2 PM
✅
364kj
83rpm
42%
18mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Wednesday 9/11/19 @ 7:58 PM
✅
255kj
82rpm
43%
18mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Wednesday 4/7/21 @ 5:39 PM
✅
203kj
81rpm
40%
17mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Thursday 9/12/19 @ 3:20 PM
✅
480kj
75rpm
46%
18mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Thursday 8/29/19 @ 4:14 PM
231kj
79rpm
43%
18mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Sunday 7/28/19 @ 6:21 PM
59kj
82rpm
38%
16mph
Friday 9/27/19 @ 8:38 PM
✅
70kj
85rpm
39%
17mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Sunday 8/11/19 @ 4:43 PM
279kj
75rpm
42%
16mph
Friday 8/16/19 @ 4:45 PM
✅
353kj
76rpm
45%
18mph
Sunday 9/30/18 @ 2:51 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 3:4 PM
✅
395kj
76rpm
47%
19mph
Workouts
301
kj
Tuesday 8/27/19
181
kj
Sunday 4/4/21
426
kj
Sunday 9/15/19
306
kj
Thursday 8/22/19