Shake and Bake

Workouts

Thursday 1/6/22 @ 3:51 PM
143kj
77rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 1:21 PM
✅
203kj
91rpm
39%
17mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 5:45 PM
✅
486kj
88rpm
40%
18mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 12:27 PM
✅
360kj
83rpm
42%
18mph
Thursday 9/19/19 @ 1:51 PM
✅
326kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
143 kj
Thursday 1/6/22
✅ 203 kj
Saturday 12/25/21
60 min Power Zone Ride
Matt Wilpers
428 kj
Sunday 9/29/19
✅ 486 kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
322 kj
Monday 9/2/19
✅ 360 kj
Tuesday 10/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 326 kj
Thursday 9/19/19
314 kj
Thursday 9/19/19