Shake and Bake
Workouts
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Thursday 7/25/19 @ 1:19 PM
283kj
82rpm
39%
16mph
Saturday 7/24/21 @ 5:52 PM
✅
318kj
78rpm
42%
17mph
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Sunday 10/25/20 @ 1:5 PM
191kj
76rpm
41%
16mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Monday 10/19/20 @ 10:44 AM
184kj
76rpm
41%
16mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Sunday 9/20/20 @ 3:58 PM
206kj
74rpm
43%
17mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Saturday 7/20/19 @ 2:32 PM
✅
175kj
80rpm
39%
16mph
Saturday 5/2/20 @ 3:44 PM
165kj
76rpm
39%
15mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Sunday 1/19/20 @ 6:11 PM
52kj
84rpm
35%
15mph
Sunday 2/23/20 @ 7:33 PM
✅
62kj
78rpm
39%
16mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Workouts
283
kj
Thursday 7/25/19
198
kj
Sunday 11/15/20
165
kj
Saturday 5/2/20
297
kj
Thursday 7/4/19