Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:23 PM
✅
403kj
86rpm
52%
22mph
Thursday 4/15/21 @ 6:7 PM
306kj
88rpm
46%
20mph
Saturday 1/9/21 @ 7:54 PM
✅
366kj
77rpm
54%
21mph
Thursday 12/3/20 @ 9:0 PM
286kj
88rpm
44%
20mph
Tuesday 11/10/20 @ 1:56 AM
286kj
60rpm
59%
19mph
Tuesday 11/10/20 @ 7:46 PM
✅
307kj
83rpm
48%
20mph
Wednesday 10/21/20 @ 4:55 PM
184kj
56rpm
59%
19mph
Wednesday 10/28/20 @ 6:51 PM
✅
197kj
80rpm
48%
20mph
Tuesday 4/21/20 @ 6:18 PM
✅
462kj
90rpm
52%
23mph
Tuesday 5/19/20 @ 3:28 AM
275kj
84rpm
45%
19mph
Thursday 12/12/19 @ 11:54 PM
73kj
44rpm
49%
11mph
Thursday 12/12/19 @ 11:26 PM
✅
440kj
89rpm
44%
20mph
Thursday 11/1/18 @ 8:20 PM
✅
217kj
48rpm
73%
20mph
Saturday 7/20/19 @ 6:19 PM
208kj
77rpm
50%
20mph
Saturday 12/16/17 @ 5:58 PM
100kj
75rpm
39%
15mph
Wednesday 3/20/19 @ 11:24 PM
✅
203kj
84rpm
47%
20mph
Sunday 1/6/19 @ 9:49 PM
408kj
60rpm
58%
19mph
Sunday 1/6/19 @ 9:58 PM
✅
433kj
83rpm
46%
20mph
Tuesday 8/14/18 @ 1:22 AM
420kj
61rpm
56%
18mph
Monday 8/13/18 @ 9:30 PM
✅
425kj
88rpm
44%
19mph
Workouts
306
kj
Thursday 4/15/21
286
kj
Tuesday 11/10/20