Shake and Bake

Workouts

Friday 12/30/22 @ 6:57 PM
✅
400kj
81rpm
52%
22mph
30 min R&B Ride
Kendall Toole
Monday 12/19/22 @ 9:59 PM
251kj
53rpm
60%
17mph
Wednesday 11/2/22 @ 5:48 PM
✅
108kj
64rpm
49%
17mph
15 min Broadway Ride
Emma Lovewell
Wednesday 9/7/22 @ 1:57 AM
101kj
73rpm
43%
17mph
Friday 9/18/20 @ 3:32 PM
137kj
34rpm
62%
13mph
30 min Classic Rock Ride
Olivia Amato
Wednesday 3/3/21 @ 10:42 PM
✅
324kj
60rpm
63%
20mph
Tuesday 9/15/20 @ 4:27 PM
✅
93kj
64rpm
55%
19mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 1/17/21 @ 4:50 PM
63kj
73rpm
44%
17mph
Thursday 12/10/20 @ 2:46 PM
29kj
33rpm
55%
12mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/21/20 @ 7:15 PM
✅
84kj
71rpm
51%
19mph
Monday 12/14/20 @ 4:30 PM
139kj
38rpm
61%
14mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 11:5 PM
✅
280kj
61rpm
57%
19mph
Sunday 10/11/20 @ 1:31 PM
126kj
24rpm
51%
8mph
60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 1:27 PM
✅
571kj
67rpm
54%
20mph
Tuesday 8/4/20 @ 1:1 PM
230kj
65rpm
49%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 10:4 PM
✅
306kj
67rpm
56%
20mph
Tuesday 4/30/19 @ 9:19 PM
✅
681kj
81rpm
56%
23mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/30/19 @ 9:29 PM
462kj
68rpm
57%
20mph
Saturday 1/20/18 @ 4:41 PM
252kj
67rpm
44%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/18 @ 11:58 PM
✅
439kj
75rpm
50%
20mph

Workouts

30 min R&B Ride
Kendall Toole
✅ 400 kj
Friday 12/30/22
251 kj
Monday 12/19/22
15 min Broadway Ride
Emma Lovewell
✅ 108 kj
Wednesday 11/2/22
101 kj
Wednesday 9/7/22
30 min Classic Rock Ride
Olivia Amato
137 kj
Friday 9/18/20
✅ 324 kj
Wednesday 3/3/21
10 min Low Impact Ride
Leanne Hainsby
✅ 93 kj
Tuesday 9/15/20
63 kj
Sunday 1/17/21
10 min Low Impact Ride
Emma Lovewell
29 kj
Thursday 12/10/20
✅ 84 kj
Monday 12/21/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
139 kj
Monday 12/14/20
✅ 280 kj
Monday 12/14/20
60 min 80s Ride
Jenn Sherman
126 kj
Sunday 10/11/20
✅ 571 kj
Sunday 10/11/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
230 kj
Tuesday 8/4/20
✅ 306 kj
Tuesday 8/4/20
45 min Tabata Ride
Robin Arzón
✅ 681 kj
Tuesday 4/30/19
462 kj
Tuesday 4/30/19
45 min Intervals & Arms Ride
Robin Arzón
252 kj
Saturday 1/20/18
✅ 439 kj
Saturday 1/20/18