Shake and Bake

Workouts

Saturday 1/9/21 @ 7:17 PM
96kj
52rpm
57%
18mph
15 min Pop Ride
Jess King
Thursday 1/14/21 @ 12:52 AM
✅
179kj
82rpm
51%
21mph
Saturday 9/12/20 @ 4:32 PM
71kj
31rpm
54%
10mph
20 min EDM Ride
Jess King
Saturday 9/12/20 @ 4:27 PM
✅
310kj
79rpm
58%
23mph
Friday 7/24/20 @ 12:21 AM
339kj
82rpm
49%
21mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:38 PM
✅
380kj
86rpm
50%
22mph
Sunday 4/12/20 @ 8:28 PM
✅
273kj
78rpm
55%
22mph
20 min EDM Trap Ride
Jess King
Sunday 4/12/20 @ 4:31 PM
261kj
79rpm
54%
22mph
Friday 12/13/19 @ 1:49 AM
✅
473kj
87rpm
54%
23mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 11:50 PM
277kj
74rpm
49%
19mph
Friday 12/6/19 @ 1:57 AM
✅
310kj
66rpm
48%
18mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 11:16 PM
300kj
79rpm
48%
20mph
Friday 8/2/19 @ 9:36 PM
✅
702kj
92rpm
52%
23mph
45 min Live DJ Ride
Robin Arzón
Friday 8/2/19 @ 9:35 PM
534kj
70rpm
54%
20mph

Workouts

15 min Pop Ride
Jess King
96 kj
Saturday 1/9/21
✅ 179 kj
Thursday 1/14/21
20 min EDM Ride
Jess King
71 kj
Saturday 9/12/20
✅ 310 kj
Saturday 9/12/20
30 min The Last Dance Ride
Alex Toussaint
339 kj
Friday 7/24/20
✅ 380 kj
Sunday 5/17/20
20 min EDM Trap Ride
Jess King
✅ 273 kj
Sunday 4/12/20
261 kj
Sunday 4/12/20
30 min The Jess King Experience
Jess King
✅ 473 kj
Friday 12/13/19
277 kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
✅ 310 kj
Friday 12/6/19
300 kj
Friday 12/20/19
45 min Live DJ Ride
Robin Arzón
✅ 702 kj
Friday 8/2/19
534 kj
Friday 8/2/19