Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:0 PM
391kj
84rpm
50%
22mph
Sunday 12/31/23 @ 7:1 PM
✅
398kj
102rpm
45%
22mph
Sunday 2/13/22 @ 1:4 AM
303kj
73rpm
51%
20mph
Thursday 2/10/22 @ 10:41 PM
✅
578kj
73rpm
67%
25mph
Tuesday 1/19/21 @ 10:28 PM
230kj
76rpm
55%
22mph
Saturday 1/23/21 @ 10:20 PM
✅
298kj
82rpm
56%
23mph
Saturday 12/12/20 @ 5:1 PM
196kj
42rpm
53%
13mph
Monday 12/14/20 @ 10:41 PM
✅
805kj
77rpm
62%
25mph
Friday 10/30/20 @ 3:26 PM
603kj
90rpm
49%
22mph
Wednesday 11/4/20 @ 10:38 PM
✅
795kj
81rpm
60%
25mph
Saturday 9/26/20 @ 3:56 PM
552kj
73rpm
55%
21mph
Wednesday 9/30/20 @ 9:46 PM
✅
736kj
75rpm
62%
24mph
Monday 4/6/20 @ 3:31 PM
543kj
81rpm
51%
21mph
Monday 4/20/20 @ 10:9 PM
✅
817kj
81rpm
61%
25mph
Wednesday 8/28/19 @ 3:23 PM
416kj
83rpm
53%
22mph
Tuesday 11/5/19 @ 10:38 PM
✅
556kj
78rpm
62%
25mph
Sunday 8/18/19 @ 10:2 PM
477kj
77rpm
50%
20mph
Monday 8/19/19 @ 9:53 PM
✅
813kj
79rpm
61%
25mph
Tuesday 4/30/19 @ 9:19 PM
681kj
81rpm
56%
23mph
Tuesday 4/30/19 @ 9:24 PM
✅
687kj
86rpm
53%
23mph
Workouts
391
kj
Wednesday 12/27/23
543
kj
Monday 4/6/20