Shake and Bake
Workouts
Wednesday 12/6/23 @ 4:24 PM
✅
195kj
92rpm
56%
26mph
Thursday 7/22/21 @ 1:44 PM
65kj
97rpm
35%
17mph
Wednesday 6/23/21 @ 3:17 PM
✅
563kj
92rpm
56%
25mph
Friday 8/23/19 @ 1:50 PM
355kj
94rpm
46%
21mph
Monday 9/12/22 @ 2:57 PM
✅
338kj
94rpm
53%
24mph
Sunday 9/11/22 @ 6:52 PM
193kj
82rpm
46%
20mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Tuesday 12/3/19 @ 12:33 AM
615kj
86rpm
51%
22mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Wednesday 7/22/20 @ 12:48 PM
594kj
89rpm
50%
22mph
Friday 9/16/22 @ 3:17 PM
✅
179kj
94rpm
54%
25mph
Tuesday 6/1/21 @ 12:55 PM
84kj
92rpm
40%
19mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Saturday 11/30/19 @ 11:27 PM
753kj
92rpm
48%
22mph
Friday 1/14/22 @ 5:14 PM
✅
137kj
89rpm
50%
23mph
Monday 10/25/21 @ 1:34 PM
87kj
86rpm
43%
19mph
Tuesday 3/2/21 @ 11:49 AM
✅
503kj
87rpm
55%
24mph
Thursday 6/3/21 @ 1:24 PM
356kj
100rpm
44%
21mph
Saturday 3/13/21 @ 12:50 PM
✅
518kj
89rpm
55%
25mph
Tuesday 3/30/21 @ 1:19 PM
350kj
91rpm
46%
21mph
Workouts
355
kj
Friday 8/23/19
615
kj
Tuesday 12/3/19
753
kj
Saturday 11/30/19
356
kj
Thursday 6/3/21
350
kj
Tuesday 3/30/21