Shake and Bake
Workouts
Thursday 10/12/23 @ 3:25 PM
✅
203kj
95rpm
56%
26mph
Thursday 8/5/21 @ 6:52 PM
43kj
85rpm
32%
14mph
Thursday 11/24/22 @ 1:56 PM
✅
259kj
88rpm
55%
25mph
Wednesday 6/8/22 @ 1:57 PM
77kj
77rpm
37%
15mph
Monday 5/30/22 @ 4:11 PM
✅
191kj
93rpm
55%
25mph
Wednesday 4/27/22 @ 6:26 PM
47kj
82rpm
34%
15mph
Wednesday 5/4/22 @ 3:56 PM
✅
173kj
92rpm
54%
25mph
Wednesday 5/4/22 @ 7:27 PM
61kj
84rpm
37%
16mph
Tuesday 9/21/21 @ 10:49 AM
✅
564kj
84rpm
59%
25mph
Wednesday 9/15/21 @ 8:31 PM
209kj
79rpm
41%
17mph
Monday 4/5/21 @ 2:53 PM
✅
152kj
99rpm
49%
23mph
Wednesday 3/31/21 @ 9:4 PM
60kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 3:4 PM
✅
849kj
87rpm
58%
25mph
Sunday 11/22/20 @ 2:27 PM
390kj
78rpm
46%
19mph
Workouts
390
kj
Sunday 11/22/20