Shake and Bake

Workouts

Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/19/20 @ 10:59 PM
202kj
78rpm
40%
17mph
Wednesday 6/29/22 @ 2:9 PM
✅
899kj
93rpm
57%
26mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 4:14 PM
273kj
74rpm
34%
14mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 10:12 PM
302kj
78rpm
39%
16mph
Thursday 10/21/21 @ 10:13 AM
✅
823kj
90rpm
56%
25mph
45 min Power Zone Ride
Olivia Amato
Monday 11/1/21 @ 2:24 AM
331kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 2:53 PM
✅
875kj
94rpm
56%
26mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Sunday 2/21/21 @ 12:22 PM
✅
1030kj
89rpm
55%
24mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 11:32 PM
365kj
70rpm
41%
16mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Friday 1/1/21 @ 4:46 PM
✅
546kj
89rpm
57%
25mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 11:58 PM
188kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 12:4 PM
✅
135kj
91rpm
49%
22mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 10:35 PM
51kj
79rpm
36%
15mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
✅ 565 kj
Sunday 12/12/21
202 kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
✅ 899 kj
Wednesday 6/29/22
273 kj
Friday 2/26/21
45 min Power Zone Ride
Denis Morton
✅ 874 kj
Wednesday 6/22/22
302 kj
Friday 6/19/20
45 min Power Zone Ride
Olivia Amato
✅ 823 kj
Thursday 10/21/21
331 kj
Monday 11/1/21
45 min Power Zone Ride
Denis Morton
✅ 875 kj
Wednesday 10/6/21
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1003 kj
Thursday 3/4/21
414 kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
✅ 1030 kj
Sunday 2/21/21
365 kj
Sunday 2/28/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 518 kj
Sunday 2/28/21
191 kj
Thursday 4/16/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 546 kj
Friday 1/1/21
188 kj
Tuesday 12/29/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 135 kj
Tuesday 12/29/20
51 kj
Saturday 12/12/20