Shake and Bake
Workouts
Thursday 2/9/23 @ 3:42 AM
✅
137kj
66rpm
40%
14mph
Wednesday 2/1/23 @ 1:28 PM
82kj
28rpm
59%
11mph
Wednesday 2/1/23 @ 4:20 PM
✅
100kj
68rpm
40%
15mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Friday 3/4/22 @ 2:15 PM
✅
61kj
76rpm
35%
14mph
Sunday 2/27/22 @ 10:21 PM
35kj
33rpm
50%
10mph
Tuesday 3/1/22 @ 12:58 AM
✅
143kj
64rpm
41%
14mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Thursday 12/31/20 @ 4:32 PM
✅
34kj
63rpm
35%
12mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Sunday 12/27/20 @ 3:6 PM
✅
162kj
65rpm
43%
15mph
Saturday 12/26/20 @ 2:27 PM
59kj
34rpm
45%
10mph
Friday 12/18/20 @ 12:23 AM
✅
110kj
75rpm
39%
15mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Friday 3/6/20 @ 1:59 AM
✅
221kj
64rpm
41%
14mph
Monday 11/9/20 @ 1:29 PM
77kj
31rpm
45%
9mph
Friday 4/24/20 @ 1:59 PM
✅
185kj
75rpm
39%
16mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Wednesday 1/29/20 @ 4:1 AM
✅
70kj
57rpm
44%
14mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Workouts
53
kj
Sunday 2/23/20
82
kj
Tuesday 3/1/22
59
kj
Saturday 12/26/20
83
kj
Friday 4/24/20