Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:54 PM
✅
65kj
61rpm
40%
14mph
Saturday 6/4/22 @ 1:55 PM
39kj
60rpm
31%
11mph
Monday 6/5/23 @ 4:13 PM
66kj
68rpm
37%
14mph
Monday 2/13/23 @ 3:52 PM
✅
105kj
78rpm
42%
17mph
Saturday 4/22/23 @ 3:18 PM
✅
45kj
76rpm
35%
14mph
Saturday 11/28/20 @ 7:49 PM
41kj
76rpm
33%
13mph
Saturday 3/4/23 @ 3:13 PM
57kj
67rpm
42%
16mph
Sunday 2/12/23 @ 12:41 PM
✅
63kj
87rpm
34%
15mph
Sunday 1/15/23 @ 4:11 PM
38kj
77rpm
32%
13mph
Sunday 2/12/23 @ 1:54 PM
✅
46kj
94rpm
30%
14mph
Saturday 1/21/23 @ 2:36 PM
84kj
76rpm
34%
14mph
Friday 12/9/22 @ 12:12 PM
✅
120kj
83rpm
37%
16mph
Saturday 1/9/21 @ 8:49 PM
92kj
61rpm
33%
11mph
Thursday 1/7/21 @ 2:26 PM
✅
163kj
78rpm
38%
16mph
Friday 12/11/20 @ 2:47 PM
143kj
75rpm
37%
15mph
Saturday 12/12/20 @ 10:34 AM
✅
183kj
85rpm
37%
16mph
Tuesday 12/1/20 @ 2:39 PM
150kj
68rpm
40%
15mph
Tuesday 12/1/20 @ 11:55 AM
✅
201kj
73rpm
45%
17mph
Thursday 6/4/20 @ 8:18 PM
✅
39kj
63rpm
31%
11mph
Friday 5/15/20 @ 11:48 PM
kj
rpm
%
0mph
Workouts
92
kj
Saturday 1/9/21