Shake and Bake
Workouts
Wednesday 3/6/24 @ 7:53 PM
56kj
68rpm
42%
16mph
Sunday 4/25/21 @ 5:28 PM
✅
67kj
85rpm
39%
17mph
Tuesday 12/19/23 @ 1:8 PM
144kj
74rpm
37%
15mph
Saturday 12/23/23 @ 12:29 PM
✅
200kj
67rpm
45%
17mph
Friday 11/19/21 @ 1:4 PM
160kj
75rpm
38%
15mph
Saturday 7/15/23 @ 12:31 PM
✅
184kj
72rpm
42%
16mph
Monday 1/3/22 @ 5:28 PM
38kj
63rpm
37%
13mph
Saturday 8/15/20 @ 10:33 AM
✅
56kj
79rpm
38%
16mph
Wednesday 7/1/20 @ 8:6 PM
174kj
73rpm
41%
16mph
Saturday 6/27/20 @ 10:32 AM
✅
195kj
64rpm
47%
17mph
Thursday 1/14/21 @ 9:55 PM
112kj
76rpm
39%
16mph
Tuesday 1/19/21 @ 1:36 AM
✅
135kj
71rpm
45%
17mph
Saturday 1/9/21 @ 4:56 PM
114kj
75rpm
33%
13mph
Saturday 1/9/21 @ 4:56 PM
✅
240kj
73rpm
45%
17mph
Friday 7/17/20 @ 4:21 PM
167kj
74rpm
40%
16mph
Tuesday 10/27/20 @ 11:7 PM
✅
231kj
66rpm
49%
18mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
231kj
77rpm
44%
18mph
Monday 7/6/20 @ 2:59 PM
164kj
73rpm
40%
16mph
Saturday 1/11/20 @ 10:59 AM
✅
188kj
65rpm
46%
16mph
Workouts
144
kj
Tuesday 12/19/23
164
kj
Monday 7/6/20