Shake and Bake
Workouts
Thursday 6/8/23 @ 3:46 PM
196kj
68rpm
37%
14mph
Friday 3/12/21 @ 7:8 PM
✅
232kj
77rpm
37%
15mph
Saturday 7/16/22 @ 1:55 PM
108kj
74rpm
33%
13mph
Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
Saturday 6/11/22 @ 2:59 PM
116kj
75rpm
33%
13mph
Wednesday 2/16/22 @ 5:33 AM
✅
196kj
80rpm
41%
16mph
Saturday 5/21/22 @ 5:41 PM
79kj
74rpm
34%
14mph
Sunday 4/10/22 @ 6:24 PM
✅
120kj
80rpm
38%
16mph
Sunday 8/15/21 @ 1:34 PM
79kj
65rpm
50%
18mph
Sunday 4/10/22 @ 2:42 AM
✅
82kj
68rpm
49%
18mph
Friday 4/8/22 @ 2:51 PM
37kj
74rpm
33%
13mph
Saturday 4/9/22 @ 11:29 PM
✅
44kj
86rpm
31%
14mph
Thursday 12/30/21 @ 3:19 PM
123kj
68rpm
37%
14mph
Friday 1/7/22 @ 2:36 AM
✅
155kj
78rpm
38%
15mph
Saturday 1/2/21 @ 8:35 PM
170kj
71rpm
41%
16mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Thursday 9/10/20 @ 6:53 PM
183kj
79rpm
40%
16mph
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 12:51 PM
157kj
75rpm
38%
15mph
Tuesday 8/4/20 @ 1:2 PM
✅
166kj
75rpm
39%
16mph
Workouts
108
kj
Saturday 7/16/22
123
kj
Thursday 12/30/21
170
kj
Saturday 1/2/21
157
kj
Tuesday 8/4/20