Shake and Bake
Workouts
Monday 2/7/22 @ 5:23 PM
✅
145kj
70rpm
46%
17mph
Saturday 6/10/23 @ 1:18 AM
129kj
73rpm
43%
16mph
Wednesday 12/15/21 @ 6:43 PM
189kj
68rpm
44%
16mph
Saturday 12/17/22 @ 2:51 PM
✅
221kj
80rpm
43%
17mph
Thursday 10/7/21 @ 3:48 PM
115kj
72rpm
41%
16mph
Thursday 8/4/22 @ 4:13 AM
✅
142kj
78rpm
42%
17mph
Monday 3/15/21 @ 4:48 PM
88kj
74rpm
36%
14mph
Tuesday 4/12/22 @ 10:44 AM
✅
136kj
78rpm
41%
17mph
Sunday 6/27/21 @ 6:27 PM
✅
56kj
72rpm
41%
16mph
Thursday 4/7/22 @ 10:2 AM
53kj
81rpm
37%
15mph
Thursday 7/1/21 @ 4:8 PM
51kj
71rpm
39%
15mph
Monday 1/10/22 @ 5:16 PM
✅
57kj
89rpm
35%
16mph
Wednesday 8/18/21 @ 3:31 PM
56kj
72rpm
40%
16mph
Friday 1/7/22 @ 6:40 PM
✅
68kj
82rpm
40%
17mph
Tuesday 12/28/21 @ 6:49 PM
176kj
66rpm
44%
16mph
Sunday 1/2/22 @ 4:30 PM
✅
191kj
80rpm
40%
17mph
Workouts
189
kj
Wednesday 12/15/21
176
kj
Tuesday 12/28/21