Shake and Bake

Workouts

Monday 2/7/22 @ 5:23 PM
βœ…
145kj
70rpm
46%
17mph
20 min Pop Ride
Kendall Toole
Saturday 6/10/23 @ 1:18 AM
129kj
73rpm
43%
16mph
Wednesday 12/15/21 @ 6:43 PM
189kj
68rpm
44%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/17/22 @ 2:51 PM
βœ…
221kj
80rpm
43%
17mph
Thursday 10/7/21 @ 3:48 PM
115kj
72rpm
41%
16mph
20 min 90s Rock Ride
Denis Morton
Thursday 8/4/22 @ 4:13 AM
βœ…
142kj
78rpm
42%
17mph
Monday 3/15/21 @ 4:48 PM
88kj
74rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/12/22 @ 10:44 AM
βœ…
136kj
78rpm
41%
17mph
Sunday 6/27/21 @ 6:27 PM
βœ…
56kj
72rpm
41%
16mph
10 min Low Impact Ride
Cody Rigsby
Thursday 4/7/22 @ 10:2 AM
53kj
81rpm
37%
15mph
Thursday 7/1/21 @ 4:8 PM
51kj
71rpm
39%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/10/22 @ 5:16 PM
βœ…
57kj
89rpm
35%
16mph
Wednesday 8/18/21 @ 3:31 PM
56kj
72rpm
40%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/7/22 @ 6:40 PM
βœ…
68kj
82rpm
40%
17mph
Tuesday 12/28/21 @ 6:49 PM
176kj
66rpm
44%
16mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Sunday 1/2/22 @ 4:30 PM
βœ…
191kj
80rpm
40%
17mph

Workouts

20 min Pop Ride
Kendall Toole
βœ… 145 kj
Monday 2/7/22
129 kj
Saturday 6/10/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
189 kj
Wednesday 12/15/21
βœ… 221 kj
Saturday 12/17/22
20 min 90s Rock Ride
Denis Morton
115 kj
Thursday 10/7/21
βœ… 142 kj
Thursday 8/4/22
20 min Low Impact Ride
Cody Rigsby
88 kj
Monday 3/15/21
βœ… 136 kj
Tuesday 4/12/22
10 min Low Impact Ride
Cody Rigsby
βœ… 56 kj
Sunday 6/27/21
53 kj
Thursday 4/7/22
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Thursday 7/1/21
βœ… 57 kj
Monday 1/10/22
10 min Low Impact Ride
Jenn Sherman
56 kj
Wednesday 8/18/21
βœ… 68 kj
Friday 1/7/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
176 kj
Tuesday 12/28/21
βœ… 191 kj
Sunday 1/2/22