Shake and Bake
Workouts
Sunday 5/16/21 @ 6:20 PM
✅
249kj
82rpm
37%
16mph
Monday 12/21/20 @ 12:42 PM
200kj
80rpm
34%
14mph
Monday 6/15/20 @ 8:4 PM
✅
391kj
87rpm
42%
19mph
Wednesday 8/19/20 @ 10:29 AM
226kj
81rpm
35%
15mph
Saturday 5/23/20 @ 3:38 PM
✅
234kj
84rpm
42%
18mph
Monday 8/10/20 @ 10:28 AM
154kj
77rpm
37%
15mph
Sunday 4/26/20 @ 5:26 PM
✅
197kj
86rpm
38%
17mph
Monday 7/6/20 @ 10:40 AM
117kj
92rpm
29%
13mph
Tuesday 6/16/20 @ 12:11 AM
✅
471kj
87rpm
41%
18mph
Saturday 6/13/20 @ 11:59 AM
252kj
87rpm
31%
14mph
Friday 3/27/20 @ 12:25 PM
✅
196kj
90rpm
37%
17mph
Friday 3/27/20 @ 10:36 AM
100kj
84rpm
28%
13mph
Sunday 4/26/20 @ 4:24 PM
✅
459kj
92rpm
38%
18mph
Thursday 4/23/20 @ 10:56 AM
219kj
83rpm
30%
13mph
Saturday 3/28/20 @ 5:59 PM
✅
437kj
87rpm
39%
18mph
Sunday 3/29/20 @ 9:33 PM
212kj
85rpm
29%
13mph
Saturday 2/22/20 @ 4:35 PM
✅
311kj
84rpm
40%
17mph
Wednesday 2/19/20 @ 11:58 AM
166kj
83rpm
30%
13mph
Monday 1/27/20 @ 8:24 PM
✅
299kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 10:46 AM
166kj
78rpm
31%
13mph
Workouts
200
kj
Monday 12/21/20
117
kj
Monday 7/6/20
252
kj
Saturday 6/13/20
100
kj
Friday 3/27/20
212
kj
Sunday 3/29/20