Shake and Bake

Workouts

Tuesday 12/6/22 @ 10:14 PM
257kj
67rpm
50%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:32 AM
99kj
79rpm
30%
13mph
Monday 7/18/22 @ 6:54 PM
244kj
71rpm
49%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:0 PM
258kj
75rpm
48%
19mph
Monday 6/13/22 @ 3:43 PM
263kj
76rpm
47%
19mph
30 min 2000s Pop Ride
Camila Ramón
Wednesday 6/8/22 @ 10:23 PM
265kj
87rpm
43%
19mph
Wednesday 12/15/21 @ 10:43 PM
250kj
72rpm
49%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 6:40 PM
311kj
81rpm
49%
20mph
Monday 6/14/21 @ 5:47 PM
125kj
78rpm
40%
16mph
20 min Savannah Ride
Adrian Williams
Monday 11/1/21 @ 1:50 AM
142kj
82rpm
41%
17mph
Saturday 8/28/21 @ 10:42 PM
300kj
77rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 4:30 PM
220kj
76rpm
44%
17mph
Monday 7/19/21 @ 6:22 PM
266kj
75rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:59 PM
300kj
77rpm
50%
20mph
Tuesday 5/18/21 @ 8:8 PM
384kj
75rpm
47%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 12:21 PM
270kj
75rpm
41%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
257 kj
Tuesday 12/6/22
99 kj
Friday 12/2/22
30 min Lizzo Two for One Ride
Jess & Robin
244 kj
Monday 7/18/22
258 kj
Saturday 7/16/22
30 min 2000s Pop Ride
Camila Ramón
263 kj
Monday 6/13/22
265 kj
Wednesday 6/8/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
250 kj
Wednesday 12/15/21
311 kj
Wednesday 12/15/21
20 min Savannah Ride
Adrian Williams
125 kj
Monday 6/14/21
142 kj
Monday 11/1/21
30 min Lizzo Ride
Robin Arzón
300 kj
Saturday 8/28/21
220 kj
Friday 4/23/21
30 min Together We Ride
Robin Arzón
266 kj
Monday 7/19/21
300 kj
Friday 7/9/21
45 min Two for One Mother's Day Ride
Alex & Jenn
384 kj
Tuesday 5/18/21
270 kj
Monday 5/10/21