Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 5:37 PM
✅
239kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 9:39 PM
177kj
77rpm
39%
16mph
Thursday 8/1/19 @ 3:43 PM
✅
405kj
89rpm
43%
19mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 1/18/18 @ 2:37 PM
✅
436kj
92rpm
43%
20mph
Saturday 1/26/19 @ 4:35 PM
286kj
81rpm
38%
16mph
Sunday 10/28/18 @ 1:59 PM
✅
521kj
88rpm
42%
19mph
Sunday 10/28/18 @ 1:51 PM
391kj
72rpm
43%
16mph
Friday 1/5/18 @ 6:17 PM
✅
213kj
80rpm
49%
20mph
Saturday 10/28/17 @ 3:49 PM
185kj
80rpm
47%
19mph
Sunday 10/29/17 @ 2:27 PM
✅
544kj
85rpm
44%
19mph
Sunday 10/29/17 @ 2:22 PM
431kj
76rpm
44%
17mph
Monday 4/10/17 @ 1:8 PM
✅
511kj
79rpm
46%
19mph
Sunday 4/9/17 @ 2:21 PM
411kj
71rpm
45%
17mph
Wednesday 3/29/17 @ 5:36 PM
✅
516kj
79rpm
45%
19mph
Sunday 3/26/17 @ 2:21 PM
331kj
72rpm
41%
16mph
Tuesday 2/7/17 @ 2:29 PM
✅
337kj
74rpm
45%
17mph
Tuesday 2/7/17 @ 2:27 PM
275kj
71rpm
43%
16mph
Friday 1/27/17 @ 3:13 PM
✅
328kj
80rpm
42%
17mph
Monday 1/2/17 @ 2:41 PM
248kj
79rpm
38%
16mph
bantamlakebitch
C O N N E C T I C U T
83
🔥
VS
clipoutcrystal
NYC marathon training!
4
Workouts
kj
Thursday 7/4/19
391
kj
Sunday 10/28/18
431
kj
Sunday 10/29/17
331
kj
Sunday 3/26/17