Shake and Bake

Workouts

Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 2:54 PM
✅
271kj
80rpm
47%
19mph
Thursday 12/22/22 @ 11:6 PM
155kj
79rpm
37%
15mph
30 min Holiday Ride
Robin Arzón
Friday 12/9/22 @ 1:43 PM
✅
233kj
78rpm
44%
18mph
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Wednesday 10/24/18 @ 10:29 PM
245kj
79rpm
38%
15mph
45 min Queen Pop Ride
Robin Arzón
Friday 12/18/20 @ 3:0 PM
✅
489kj
76rpm
51%
21mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:29 PM
✅
282kj
81rpm
47%
19mph
Monday 7/1/19 @ 11:19 PM
237kj
73rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 1:28 PM
✅
275kj
85rpm
45%
19mph
Sunday 10/21/18 @ 11:28 PM
182kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/11/19 @ 11:59 AM
✅
377kj
87rpm
42%
18mph
Tuesday 4/24/18 @ 10:8 PM
117kj
83rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 12:48 PM
✅
260kj
90rpm
41%
19mph
Sunday 9/16/18 @ 3:41 PM
222kj
75rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Sunday 9/16/18 @ 3:40 PM
✅
428kj
77rpm
48%
19mph
Sunday 2/4/18 @ 4:42 PM
158kj
58rpm
39%
12mph
45 min Feel Good Ride
Ally Love
Sunday 2/4/18 @ 1:29 PM
✅
432kj
78rpm
49%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
165 kj
Tuesday 1/24/23
✅ 271 kj
Thursday 2/3/22
30 min Holiday Ride
Robin Arzón
155 kj
Thursday 12/22/22
✅ 233 kj
Friday 12/9/22
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 1/4/19
✅ 317 kj
Friday 11/16/18
45 min Queen Pop Ride
Robin Arzón
245 kj
Wednesday 10/24/18
✅ 489 kj
Friday 12/18/20
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 8/17/19
✅ 282 kj
Friday 8/2/19
30 min Madonna Ride
Robin Arzón
237 kj
Monday 7/1/19
✅ 275 kj
Wednesday 7/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
182 kj
Sunday 10/21/18
✅ 377 kj
Friday 1/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
117 kj
Tuesday 4/24/18
✅ 260 kj
Monday 1/7/19
45 min Feel Good Ride
Ally Love
222 kj
Sunday 9/16/18
✅ 428 kj
Sunday 9/16/18
45 min Feel Good Ride
Ally Love
158 kj
Sunday 2/4/18
✅ 432 kj
Sunday 2/4/18