Shake and Bake
Workouts
Friday 11/11/22 @ 1:34 PM
✅
232kj
72rpm
39%
15mph
Saturday 11/5/22 @ 3:56 PM
201kj
64rpm
40%
14mph
Saturday 10/1/22 @ 12:56 PM
✅
258kj
73rpm
41%
16mph
Friday 9/30/22 @ 10:24 AM
194kj
64rpm
40%
14mph
Monday 8/8/22 @ 9:27 PM
✅
206kj
80rpm
41%
17mph
Sunday 8/7/22 @ 1:28 PM
124kj
68rpm
37%
14mph
Saturday 7/30/22 @ 3:25 PM
✅
168kj
78rpm
38%
16mph
Tuesday 6/14/22 @ 10:52 AM
124kj
67rpm
37%
14mph
Tuesday 12/3/19 @ 11:20 PM
✅
189kj
69rpm
44%
16mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Monday 9/16/19 @ 10:3 PM
✅
134kj
80rpm
41%
17mph
Thursday 9/19/19 @ 10:24 AM
107kj
71rpm
41%
15mph
Saturday 11/17/18 @ 4:35 PM
✅
252kj
75rpm
39%
16mph
Saturday 11/17/18 @ 4:38 PM
245kj
69rpm
42%
15mph
Saturday 10/13/18 @ 3:40 PM
✅
238kj
76rpm
39%
15mph
Saturday 10/13/18 @ 3:40 PM
231kj
77rpm
37%
15mph
Saturday 9/15/18 @ 1:57 PM
173kj
73rpm
33%
13mph
Saturday 9/8/18 @ 3:39 PM
✅
210kj
71rpm
38%
14mph
Friday 3/2/18 @ 11:40 AM
139kj
70rpm
39%
14mph
Monday 2/19/18 @ 10:54 AM
✅
142kj
67rpm
40%
15mph
Workouts
201
kj
Saturday 11/5/22