Shake and Bake
Workouts
Monday 8/1/22 @ 11:1 PM
204kj
76rpm
43%
17mph
Sunday 7/31/22 @ 1:26 PM
✅
397kj
75rpm
56%
22mph
Monday 6/20/22 @ 4:21 PM
158kj
72rpm
40%
15mph
Thursday 6/23/22 @ 2:31 PM
✅
386kj
71rpm
58%
22mph
Thursday 9/30/21 @ 4:19 PM
152kj
78rpm
36%
15mph
Tuesday 2/16/21 @ 3:39 PM
✅
360kj
76rpm
53%
21mph
Sunday 3/21/21 @ 4:1 PM
95kj
71rpm
38%
14mph
Thursday 4/1/21 @ 5:6 PM
✅
270kj
78rpm
56%
22mph
Friday 9/13/19 @ 8:33 PM
171kj
78rpm
38%
16mph
Friday 8/30/19 @ 4:22 PM
✅
412kj
79rpm
55%
23mph
Thursday 7/11/19 @ 10:13 PM
145kj
77rpm
44%
17mph
Tuesday 7/9/19 @ 1:28 PM
✅
292kj
78rpm
57%
23mph
Thursday 12/27/18 @ 12:24 AM
80kj
87rpm
34%
15mph
Friday 12/7/18 @ 1:46 PM
✅
204kj
81rpm
54%
22mph
Sunday 4/15/18 @ 2:49 PM
99kj
74rpm
32%
12mph
Thursday 8/24/17 @ 1:10 PM
✅
414kj
79rpm
55%
23mph
Sunday 3/25/18 @ 1:29 PM
200kj
70rpm
38%
14mph
Sunday 3/25/18 @ 1:29 PM
✅
652kj
79rpm
56%
23mph
Wednesday 2/28/18 @ 3:18 AM
176kj
63rpm
38%
13mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Workouts
152
kj
Thursday 9/30/21
99
kj
Sunday 4/15/18