Shake and Bake
VS
Workouts
Monday 3/29/21 @ 8:4 PM
165kj
78rpm
38%
15mph
Wednesday 6/21/23 @ 2:25 PM
✅
215kj
85rpm
39%
17mph
Monday 2/20/23 @ 2:58 PM
234kj
82rpm
35%
15mph
Saturday 2/20/21 @ 3:0 PM
✅
318kj
83rpm
39%
17mph
Monday 6/7/21 @ 9:31 PM
149kj
0rpm
0%
0mph
Monday 6/7/21 @ 5:10 PM
✅
306kj
81rpm
40%
17mph
Saturday 10/23/21 @ 3:36 PM
270kj
88rpm
32%
14mph
Sunday 10/24/21 @ 5:24 PM
✅
387kj
80rpm
40%
17mph
Saturday 10/16/21 @ 5:33 PM
381kj
85rpm
35%
15mph
Sunday 10/17/21 @ 6:18 PM
✅
559kj
85rpm
40%
18mph
Saturday 3/27/21 @ 2:10 PM
149kj
88rpm
33%
15mph
Thursday 10/14/21 @ 5:14 PM
✅
208kj
86rpm
39%
17mph
Saturday 2/15/20 @ 2:40 PM
179kj
81rpm
39%
16mph
Saturday 9/18/21 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Tuesday 8/10/21 @ 8:10 PM
250kj
85rpm
36%
16mph
Monday 7/19/21 @ 4:58 PM
✅
309kj
84rpm
39%
17mph
Wednesday 5/12/21 @ 8:31 PM
241kj
85rpm
35%
15mph
Tuesday 12/15/20 @ 4:52 PM
✅
304kj
81rpm
40%
17mph
Monday 4/19/21 @ 7:39 PM
236kj
85rpm
35%
15mph
Sunday 4/18/21 @ 2:22 PM
✅
304kj
83rpm
40%
17mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
2
VS
autumnallyear
NJ
60
🔥
Workouts
165
kj
Monday 3/29/21
270
kj
Saturday 10/23/21
381
kj
Saturday 10/16/21
149
kj
Saturday 3/27/21
179
kj
Saturday 2/15/20
250
kj
Tuesday 8/10/21
241
kj
Wednesday 5/12/21
236
kj
Monday 4/19/21