Shake and Bake
Workouts
Thursday 4/8/21 @ 8:35 PM
158kj
85rpm
35%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 10/2/21 @ 6:3 PM
291kj
85rpm
34%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 1/19/23 @ 9:40 PM
218kj
79rpm
35%
15mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Monday 1/16/23 @ 8:19 PM
205kj
83rpm
33%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 6/13/22 @ 8:9 PM
136kj
84rpm
33%
14mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 3/22/21 @ 7:37 PM
94kj
83rpm
34%
14mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 6/28/21 @ 6:38 PM
262kj
90rpm
35%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 4/15/21 @ 8:31 PM
155kj
87rpm
34%
15mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Wednesday 7/29/20 @ 7:48 PM
118kj
76rpm
41%
16mph
Wednesday 7/8/20 @ 12:41 PM
✅
317kj
89rpm
53%
24mph
Saturday 2/8/20 @ 6:26 PM
169kj
77rpm
39%
16mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
158
kj
Thursday 4/8/21
291
kj
Saturday 10/2/21
218
kj
Thursday 1/19/23
205
kj
Monday 1/16/23
136
kj
Monday 6/13/22
94
kj
Monday 3/22/21
262
kj
Monday 6/28/21
155
kj
Thursday 4/15/21