Shake and Bake

Workouts

Friday 7/30/21 @ 5:54 PM
155kj
78rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:24 PM
βœ…
262kj
82rpm
45%
19mph
Saturday 1/16/21 @ 8:38 PM
163kj
67rpm
51%
18mph
20 min Climb Ride
Jenn Sherman
Wednesday 6/2/21 @ 9:43 PM
βœ…
168kj
70rpm
49%
19mph
Wednesday 2/17/21 @ 8:55 PM
140kj
55rpm
42%
12mph
30 min Rock Ride
Jenn Sherman
Sunday 2/21/21 @ 8:12 PM
βœ…
259kj
81rpm
45%
19mph
Monday 1/4/21 @ 11:30 PM
90kj
70rpm
38%
14mph
20 min Classic Rock Ride
Jenn Sherman
Friday 12/18/20 @ 12:20 PM
βœ…
176kj
79rpm
46%
19mph
Friday 12/11/20 @ 4:54 PM
266kj
63rpm
44%
15mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 11/22/20 @ 8:59 PM
βœ…
405kj
74rpm
49%
19mph
Tuesday 7/21/20 @ 9:58 PM
179kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 10:33 PM
βœ…
265kj
81rpm
46%
19mph
Tuesday 5/5/20 @ 6:43 PM
229kj
74rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
βœ…
289kj
83rpm
47%
20mph
Tuesday 3/24/20 @ 9:57 PM
219kj
76rpm
44%
17mph
30 min 80s Ride
Cody Rigsby
Monday 2/17/20 @ 11:11 AM
βœ…
249kj
81rpm
44%
18mph
Saturday 8/10/19 @ 4:24 PM
183kj
73rpm
42%
16mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 10:16 AM
βœ…
215kj
73rpm
45%
17mph
Friday 7/5/19 @ 3:49 PM
133kj
74rpm
36%
14mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 9:15 PM
βœ…
184kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
155 kj
Friday 7/30/21
βœ… 262 kj
Thursday 12/17/20
20 min Climb Ride
Jenn Sherman
163 kj
Saturday 1/16/21
βœ… 168 kj
Wednesday 6/2/21
30 min Rock Ride
Jenn Sherman
140 kj
Wednesday 2/17/21
βœ… 259 kj
Sunday 2/21/21
20 min Classic Rock Ride
Jenn Sherman
90 kj
Monday 1/4/21
βœ… 176 kj
Friday 12/18/20
45 min Cover to Cover Ride
Jenn Sherman
266 kj
Friday 12/11/20
βœ… 405 kj
Sunday 11/22/20
30 min Pop Ride
Cody Rigsby
179 kj
Tuesday 7/21/20
βœ… 265 kj
Monday 7/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
229 kj
Tuesday 5/5/20
βœ… 289 kj
Sunday 5/3/20
30 min 80s Ride
Cody Rigsby
219 kj
Tuesday 3/24/20
βœ… 249 kj
Monday 2/17/20
30 min 80s Pop Ride
Cody Rigsby
183 kj
Saturday 8/10/19
βœ… 215 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin ArzΓ³n
133 kj
Friday 7/5/19
βœ… 184 kj
Saturday 6/29/19