Shake and Bake
Workouts
Friday 1/29/21 @ 1:22 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:58 AM
✅
256kj
73rpm
48%
19mph
Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 12:39 AM
✅
99kj
72rpm
44%
17mph
Sunday 3/21/21 @ 6:55 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:34 AM
✅
148kj
80rpm
43%
18mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Sunday 2/14/21 @ 4:17 PM
✅
177kj
74rpm
41%
16mph
Thursday 12/10/20 @ 4:59 PM
0kj
34rpm
0%
3mph
Tuesday 12/22/20 @ 3:51 PM
✅
198kj
79rpm
40%
16mph
Wednesday 12/2/20 @ 1:21 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:25 AM
✅
91kj
84rpm
37%
16mph
Sunday 11/29/20 @ 11:32 PM
0kj
19rpm
0%
1mph
Monday 6/15/20 @ 1:10 AM
✅
134kj
78rpm
34%
14mph
Wednesday 11/11/20 @ 2:51 PM
0kj
8rpm
29%
0mph
Saturday 5/23/20 @ 2:39 PM
✅
137kj
80rpm
41%
17mph
Monday 11/9/20 @ 6:55 PM
0kj
11rpm
30%
1mph
Monday 6/15/20 @ 12:34 AM
✅
161kj
78rpm
38%
15mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 1:54 PM
✅
327kj
83rpm
41%
17mph
Workouts
kj
Sunday 3/21/21
kj
Wednesday 12/2/20
0
kj
Sunday 11/29/20
0
kj
Wednesday 11/11/20
kj
Thursday 10/29/20