Shake and Bake
Workouts
Friday 1/29/21 @ 1:22 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 7:57 PM
✅
213kj
76rpm
43%
17mph
Wednesday 5/26/21 @ 9:11 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 1:55 PM
✅
221kj
82rpm
42%
18mph
Sunday 5/2/21 @ 5:37 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 4:49 PM
✅
217kj
79rpm
42%
17mph
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 5:4 PM
✅
202kj
88rpm
38%
17mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:59 PM
✅
237kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 5:14 PM
0kj
28rpm
20%
3mph
Wednesday 12/30/20 @ 9:1 PM
✅
278kj
76rpm
41%
16mph
Saturday 11/14/20 @ 2:31 AM
2kj
37rpm
47%
10mph
Thursday 11/12/20 @ 10:53 PM
✅
347kj
79rpm
44%
18mph
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Saturday 9/19/20 @ 8:31 PM
✅
243kj
78rpm
45%
18mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:29 PM
✅
328kj
78rpm
43%
17mph
Workouts
kj
Tuesday 1/19/21
kj
Thursday 10/29/20