Shake and Bake
Workouts
Monday 12/20/21 @ 2:50 AM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 11:36 PM
✅
105kj
32rpm
41%
8mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:56 PM
✅
231kj
57rpm
44%
14mph
Sunday 7/18/21 @ 6:55 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 8:58 PM
✅
101kj
65rpm
41%
15mph
Wednesday 4/14/21 @ 10:0 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 12:6 PM
✅
115kj
56rpm
41%
12mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Wednesday 10/14/20 @ 12:43 PM
✅
111kj
57rpm
39%
12mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Thursday 12/17/20 @ 2:18 PM
✅
34kj
65rpm
34%
12mph
Tuesday 12/1/20 @ 10:5 PM
0kj
26rpm
19%
3mph
Monday 10/14/19 @ 11:7 AM
✅
171kj
60rpm
38%
13mph
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Tuesday 9/29/20 @ 12:41 PM
✅
29kj
38rpm
29%
6mph
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Tuesday 11/3/20 @ 1:27 PM
✅
45kj
57rpm
30%
10mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 12:20 PM
✅
256kj
76rpm
40%
16mph
Workouts
kj
Monday 12/20/21
kj
Thursday 10/29/20