Shake and Bake
Workouts
Saturday 12/4/21 @ 11:52 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 8:38 PM
✅
64kj
37rpm
44%
10mph
Monday 11/15/21 @ 1:40 AM
kj
rpm
%
0mph
Sunday 11/14/21 @ 5:1 PM
✅
67kj
35rpm
47%
10mph
Tuesday 6/15/21 @ 9:38 PM
0kj
0rpm
0%
0mph
Wednesday 6/16/21 @ 12:9 PM
✅
84kj
32rpm
46%
9mph
Saturday 5/8/21 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 5:30 PM
✅
75kj
39rpm
45%
11mph
Thursday 12/10/20 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:31 PM
✅
57kj
32rpm
46%
10mph
Wednesday 12/2/20 @ 10:15 PM
2kj
59rpm
15%
6mph
Sunday 12/6/20 @ 1:32 PM
✅
49kj
31rpm
46%
9mph
Tuesday 12/1/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 8:16 PM
✅
68kj
38rpm
45%
10mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Saturday 11/24/18 @ 1:14 PM
✅
96kj
46rpm
45%
12mph
Thursday 9/24/20 @ 12:44 AM
49kj
45rpm
39%
10mph
Wednesday 11/4/20 @ 9:15 PM
✅
58kj
36rpm
44%
10mph
Friday 9/25/20 @ 8:25 PM
28kj
45rpm
38%
10mph
Monday 3/16/20 @ 4:49 AM
✅
35kj
38rpm
45%
11mph