Shake and Bake

Workouts

Saturday 4/3/21 @ 3:31 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/4/21 @ 3:17 PM
✅
1230kj
49rpm
94%
26mph
Wednesday 12/30/20 @ 7:25 PM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Wednesday 12/30/20 @ 4:41 PM
✅
977kj
50rpm
95%
27mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 4/3/21
✅ 1230 kj
Sunday 4/4/21
45 min Pop Ride
Kendall Toole
kj
Wednesday 12/30/20
✅ 977 kj
Wednesday 12/30/20