Shake and Bake
Workouts
Thursday 1/14/21 @ 10:2 AM
263kj
77rpm
46%
18mph
Tuesday 11/17/20 @ 12:29 PM
✅
537kj
91rpm
55%
25mph
Friday 1/1/21 @ 11:28 AM
87kj
86rpm
32%
14mph
Saturday 9/19/20 @ 9:12 AM
✅
266kj
95rpm
47%
22mph
Thursday 4/16/20 @ 5:0 PM
363kj
84rpm
50%
21mph
Monday 12/9/19 @ 1:49 PM
✅
483kj
90rpm
53%
24mph
Sunday 8/16/20 @ 10:31 AM
83kj
83rpm
43%
18mph
Sunday 12/15/19 @ 6:10 PM
✅
149kj
90rpm
51%
23mph
Sunday 11/24/19 @ 2:53 PM
603kj
80rpm
47%
20mph
Wednesday 11/27/19 @ 7:39 PM
✅
898kj
90rpm
51%
23mph
Sunday 5/31/20 @ 9:5 AM
257kj
84rpm
51%
22mph
Thursday 3/26/20 @ 2:34 PM
✅
363kj
83rpm
60%
25mph
Sunday 5/3/20 @ 9:56 AM
241kj
79rpm
52%
21mph
Tuesday 9/24/19 @ 5:51 PM
✅
332kj
88rpm
54%
24mph
Saturday 2/29/20 @ 8:58 AM
319kj
74rpm
51%
20mph
Saturday 2/29/20 @ 8:53 AM
✅
518kj
84rpm
58%
25mph
Saturday 1/18/20 @ 8:38 AM
130kj
86rpm
42%
19mph
Sunday 10/13/19 @ 9:49 AM
✅
188kj
86rpm
50%
22mph
Sunday 6/30/19 @ 8:44 AM
83kj
86rpm
42%
18mph
Friday 7/5/19 @ 9:54 AM
✅
154kj
89rpm
52%
24mph
Workouts
263
kj
Thursday 1/14/21