Shake and Bake
Workouts
Tuesday 5/23/23 @ 7:35 AM
✅
305kj
82rpm
47%
20mph
Thursday 7/13/23 @ 8:31 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 1:41 PM
158kj
80rpm
49%
20mph
Saturday 7/9/22 @ 9:35 AM
✅
158kj
82rpm
48%
20mph
Tuesday 3/22/22 @ 7:34 AM
290kj
78rpm
48%
20mph
Tuesday 9/21/21 @ 2:52 PM
✅
333kj
80rpm
50%
21mph
Thursday 11/25/21 @ 9:27 AM
185kj
81rpm
46%
19mph
Monday 7/5/21 @ 11:41 AM
✅
248kj
79rpm
53%
22mph
Monday 10/18/21 @ 5:43 AM
✅
207kj
83rpm
47%
20mph
Monday 4/26/21 @ 4:10 PM
33kj
27rpm
41%
6mph
Friday 6/25/21 @ 6:57 AM
✅
288kj
86rpm
45%
19mph
Thursday 6/24/21 @ 5:26 PM
10kj
4rpm
46%
1mph
Tuesday 3/16/21 @ 7:26 AM
201kj
85rpm
46%
20mph
Tuesday 3/16/21 @ 11:21 AM
✅
245kj
85rpm
50%
22mph
Sunday 2/7/21 @ 11:39 AM
107kj
78rpm
42%
17mph
Sunday 3/14/21 @ 11:5 AM
✅
133kj
93rpm
41%
19mph
Saturday 12/12/20 @ 11:26 AM
✅
345kj
81rpm
50%
21mph
Saturday 12/12/20 @ 11:26 AM
332kj
78rpm
51%
21mph
Workouts
158
kj
Monday 7/5/21
10
kj
Thursday 6/24/21