Shake and Bake
Workouts
Wednesday 2/8/23 @ 7:53 AM
✅
201kj
81rpm
47%
20mph
Sunday 2/12/23 @ 6:45 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:28 PM
333kj
82rpm
49%
21mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Thursday 11/12/20 @ 5:25 PM
331kj
82rpm
49%
21mph
Friday 11/27/20 @ 6:28 PM
✅
377kj
79rpm
53%
22mph
Sunday 7/5/20 @ 9:27 AM
333kj
78rpm
50%
21mph
Sunday 7/5/20 @ 9:26 AM
✅
359kj
75rpm
54%
21mph
Sunday 6/28/20 @ 9:58 AM
✅
236kj
82rpm
50%
21mph
Sunday 6/28/20 @ 9:58 AM
228kj
74rpm
53%
21mph
Sunday 6/14/20 @ 9:26 AM
✅
360kj
84rpm
50%
21mph
Sunday 6/14/20 @ 9:26 AM
340kj
73rpm
53%
21mph
Sunday 6/7/20 @ 9:5 AM
221kj
83rpm
48%
21mph
Sunday 6/7/20 @ 9:5 AM
✅
230kj
84rpm
49%
21mph
Tuesday 9/3/19 @ 6:30 PM
✅
334kj
81rpm
50%
21mph
Sunday 5/31/20 @ 9:27 AM
324kj
75rpm
51%
21mph
Sunday 5/3/20 @ 9:5 AM
✅
239kj
85rpm
50%
22mph
Sunday 5/3/20 @ 9:5 AM
211kj
81rpm
50%
21mph
Thursday 4/9/20 @ 9:36 AM
247kj
83rpm
43%
18mph
Saturday 2/8/20 @ 6:17 PM
✅
263kj
76rpm
47%
19mph
Workouts
333
kj
Sunday 7/5/20