Shake and Bake
Workouts
Friday 6/17/22 @ 11:2 AM
111kj
74rpm
40%
15mph
Friday 6/17/22 @ 11:35 PM
✅
134kj
57rpm
52%
17mph
Thursday 2/17/22 @ 10:4 PM
✅
62kj
79rpm
40%
16mph
Monday 3/14/22 @ 8:26 PM
54kj
70rpm
41%
16mph
Thursday 2/3/22 @ 9:44 PM
185kj
73rpm
42%
16mph
Thursday 2/10/22 @ 11:21 AM
✅
192kj
60rpm
49%
17mph
Tuesday 2/9/21 @ 10:39 PM
272kj
76rpm
41%
16mph
Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
Thursday 11/25/21 @ 12:52 PM
291kj
75rpm
42%
17mph
Thursday 11/25/21 @ 12:58 PM
✅
302kj
56rpm
53%
17mph
Monday 4/13/20 @ 8:47 AM
150kj
73rpm
38%
15mph
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
Sunday 10/24/21 @ 1:10 PM
✅
198kj
76rpm
41%
16mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Friday 3/5/21 @ 12:27 AM
✅
229kj
74rpm
46%
18mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 2/23/21 @ 4:29 PM
✅
175kj
76rpm
40%
16mph
Saturday 2/20/21 @ 2:32 PM
110kj
49rpm
45%
13mph
Saturday 6/27/20 @ 4:7 PM
✅
91kj
68rpm
43%
16mph
Friday 5/1/20 @ 10:13 PM
50kj
74rpm
31%
12mph
Workouts
272
kj
Tuesday 2/9/21
291
kj
Thursday 11/25/21
167
kj
Tuesday 10/26/21
117
kj
Friday 3/5/21
110
kj
Saturday 2/20/21