Shake and Bake
Workouts
Tuesday 5/30/23 @ 11:38 AM
95kj
70rpm
38%
14mph
Wednesday 4/12/23 @ 11:54 PM
✅
111kj
64rpm
44%
16mph
Monday 7/26/21 @ 2:22 PM
145kj
73rpm
38%
15mph
Tuesday 12/21/21 @ 11:24 AM
✅
202kj
55rpm
53%
17mph
Wednesday 6/8/22 @ 11:45 AM
140kj
73rpm
37%
14mph
Monday 6/13/22 @ 10:13 PM
✅
196kj
56rpm
53%
17mph
Thursday 4/21/22 @ 11:45 AM
134kj
78rpm
35%
14mph
Tuesday 4/12/22 @ 10:37 AM
✅
188kj
57rpm
51%
17mph
Thursday 2/10/22 @ 12:33 PM
154kj
82rpm
36%
15mph
Friday 11/5/21 @ 10:9 AM
✅
187kj
53rpm
52%
16mph
Monday 3/22/21 @ 1:35 PM
✅
141kj
82rpm
35%
15mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Sunday 2/16/20 @ 2:51 PM
✅
74kj
70rpm
41%
15mph
Sunday 5/24/20 @ 9:15 PM
50kj
68rpm
35%
13mph
Workouts
145
kj
Monday 7/26/21
134
kj
Thursday 4/21/22
154
kj
Thursday 2/10/22
87
kj
Sunday 3/28/21