Shake and Bake

Workouts

Saturday 1/13/24 @ 2:44 PM
119kj
74rpm
35%
14mph
30 min Low Impact Ride
Hannah Corbin
Saturday 1/13/24 @ 8:30 PM
228kj
77rpm
46%
19mph
Wednesday 7/26/23 @ 12:31 PM
107kj
74rpm
39%
15mph
20 min 90s Ride
Jenn Sherman
Thursday 8/31/23 @ 11:17 PM
196kj
83rpm
45%
20mph
Saturday 7/8/23 @ 12:25 PM
91kj
77rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 10:34 PM
210kj
77rpm
50%
20mph
Wednesday 9/28/22 @ 10:46 AM
149kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/6/22 @ 11:14 PM
334kj
76rpm
51%
20mph
Sunday 9/18/22 @ 12:55 PM
155kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 9/18/22 @ 2:54 PM
315kj
74rpm
51%
20mph
Tuesday 5/17/22 @ 1:54 PM
104kj
75rpm
38%
15mph
20 min 2000s Ride
Jenn Sherman
Sunday 5/22/22 @ 9:7 PM
185kj
85rpm
44%
19mph
Thursday 6/20/19 @ 11:34 AM
128kj
73rpm
43%
16mph
20 min 80s Pop Ride
Jennifer Jacobs
Tuesday 4/28/20 @ 2:35 PM
244kj
81rpm
51%
21mph
Wednesday 1/1/20 @ 4:18 PM
264kj
79rpm
39%
16mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 4:22 PM
580kj
81rpm
52%
22mph
Friday 12/20/19 @ 12:51 PM
179kj
78rpm
39%
16mph
30 min The Jess King Experience
Jess King
Tuesday 12/24/19 @ 10:6 PM
303kj
84rpm
47%
20mph
Tuesday 12/3/19 @ 11:57 AM
92kj
75rpm
41%
16mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 12:9 AM
210kj
78rpm
56%
22mph

Workouts

30 min Low Impact Ride
Hannah Corbin
119 kj
Saturday 1/13/24
228 kj
Saturday 1/13/24
20 min 90s Ride
Jenn Sherman
107 kj
Wednesday 7/26/23
196 kj
Thursday 8/31/23
20 min Pop Ride
Cody Rigsby
91 kj
Saturday 7/8/23
210 kj
Wednesday 7/12/23
30 min Pop Ride
Cody Rigsby
149 kj
Wednesday 9/28/22
334 kj
Tuesday 12/6/22
30 min Pop Ride
Cody Rigsby
155 kj
Sunday 9/18/22
315 kj
Sunday 9/18/22
20 min 2000s Ride
Jenn Sherman
104 kj
Tuesday 5/17/22
185 kj
Sunday 5/22/22
20 min 80s Pop Ride
Jennifer Jacobs
128 kj
Thursday 6/20/19
244 kj
Tuesday 4/28/20
45 min 90s Pop Ride
Kendall Toole
264 kj
Wednesday 1/1/20
580 kj
Wednesday 1/1/20
30 min The Jess King Experience
Jess King
179 kj
Friday 12/20/19
303 kj
Tuesday 12/24/19
15 min Move for More: Tabata Ride
Robin Arzón
92 kj
Tuesday 12/3/19
210 kj
Thursday 12/5/19