Shake and Bake

Workouts

Tuesday 11/28/23 @ 1:18 PM
84kj
77rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/2/23 @ 12:48 PM
20kj
58rpm
20%
7mph
Saturday 12/21/19 @ 6:33 PM
113kj
81rpm
37%
16mph
20 min Holiday Ride
Emma Lovewell
Wednesday 12/15/21 @ 9:32 PM
33kj
57rpm
28%
9mph
Friday 10/16/20 @ 12:57 PM
127kj
74rpm
43%
16mph
20 min Pop Ride
Jenn Sherman
Saturday 10/17/20 @ 2:44 PM
18kj
59rpm
17%
6mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Wednesday 6/10/20 @ 12:29 PM
178kj
72rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
15 min Low Impact Ride
Matt Wilpers
Friday 4/3/20 @ 6:53 PM
12kj
65rpm
10%
6mph
Saturday 3/7/20 @ 8:31 PM
99kj
71rpm
39%
15mph
20 min Low Impact Ride
Kendall Toole
Saturday 3/21/20 @ 3:53 PM
16kj
61rpm
15%
6mph
Tuesday 2/4/20 @ 2:21 PM
180kj
73rpm
41%
16mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 2:28 PM
88kj
70rpm
32%
12mph
Monday 3/11/19 @ 6:20 PM
176kj
79rpm
38%
16mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 2:42 PM
133kj
73rpm
36%
14mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
84 kj
Tuesday 11/28/23
20 kj
Saturday 12/2/23
20 min Holiday Ride
Emma Lovewell
113 kj
Saturday 12/21/19
33 kj
Wednesday 12/15/21
20 min Pop Ride
Jenn Sherman
127 kj
Friday 10/16/20
18 kj
Saturday 10/17/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Wednesday 7/15/20
36 kj
Friday 7/17/20
15 min Low Impact Ride
Emma Lovewell
76 kj
Friday 6/26/20
12 kj
Thursday 6/18/20
30 min Billie Eilish Ride
Kendall Toole
178 kj
Wednesday 6/10/20
30 kj
Saturday 1/25/20
15 min Low Impact Ride
Matt Wilpers
44 kj
Tuesday 6/2/20
12 kj
Friday 4/3/20
20 min Low Impact Ride
Kendall Toole
99 kj
Saturday 3/7/20
16 kj
Saturday 3/21/20
30 min Classic Rock Ride
Jenn Sherman
180 kj
Tuesday 2/4/20
88 kj
Tuesday 2/4/20
30 min Women's History Ride
Robin Arzón
176 kj
Monday 3/11/19
133 kj
Saturday 3/9/19