Shake and Bake
Workouts
Sunday 12/11/22 @ 12:43 PM
39kj
86rpm
30%
13mph
Thursday 5/13/21 @ 12:45 PM
✅
157kj
98rpm
49%
24mph
Friday 5/14/21 @ 2:45 PM
172kj
76rpm
41%
16mph
Sunday 12/1/19 @ 5:33 PM
✅
370kj
79rpm
52%
22mph
Saturday 11/28/20 @ 5:32 PM
46kj
91rpm
31%
14mph
Sunday 1/24/21 @ 5:24 PM
✅
170kj
100rpm
50%
24mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Friday 10/16/20 @ 3:29 PM
✅
440kj
75rpm
58%
23mph
Thursday 8/13/20 @ 1:30 PM
101kj
80rpm
35%
15mph
Monday 8/17/20 @ 4:27 PM
✅
299kj
84rpm
54%
23mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Sunday 7/12/20 @ 2:3 PM
✅
301kj
86rpm
44%
20mph
Tuesday 6/30/20 @ 1:1 PM
113kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 5:48 PM
✅
312kj
78rpm
58%
24mph
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Thursday 3/26/20 @ 2:18 PM
✅
84kj
93rpm
39%
18mph
Thursday 8/22/19 @ 2:33 PM
124kj
83rpm
38%
16mph
Sunday 3/22/20 @ 10:58 AM
✅
290kj
77rpm
56%
23mph
Sunday 9/1/19 @ 2:55 PM
361kj
74rpm
41%
16mph
Saturday 8/31/19 @ 1:59 PM
✅
683kj
82rpm
49%
21mph
Workouts
163
kj
Sunday 6/28/20