Shake and Bake
Workouts
Saturday 12/31/22 @ 2:47 PM
✅
142kj
73rpm
38%
15mph
Wednesday 1/4/23 @ 11:31 AM
132kj
62rpm
41%
15mph
Wednesday 2/2/22 @ 2:37 PM
61kj
87rpm
31%
14mph
Tuesday 2/1/22 @ 12:9 AM
✅
84kj
72rpm
41%
16mph
Wednesday 7/14/21 @ 12:23 PM
168kj
81rpm
37%
16mph
Wednesday 7/14/21 @ 12:2 PM
✅
172kj
68rpm
43%
16mph
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
Friday 12/4/20 @ 1:20 PM
✅
242kj
66rpm
51%
18mph
Thursday 12/31/20 @ 4:0 PM
154kj
78rpm
37%
15mph
Friday 1/1/21 @ 9:35 PM
✅
158kj
67rpm
41%
15mph
Thursday 9/17/20 @ 1:45 PM
✅
105kj
83rpm
36%
15mph
Tuesday 9/22/20 @ 11:31 AM
89kj
63rpm
41%
14mph
Saturday 7/18/20 @ 2:44 PM
97kj
71rpm
44%
17mph
Sunday 7/19/20 @ 3:47 PM
✅
115kj
63rpm
50%
18mph
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
Sunday 7/12/20 @ 4:44 PM
✅
134kj
73rpm
49%
19mph
Saturday 3/28/20 @ 3:53 PM
231kj
74rpm
39%
15mph
Sunday 4/5/20 @ 2:38 PM
✅
402kj
68rpm
51%
19mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Wednesday 3/18/20 @ 3:16 PM
✅
262kj
83rpm
44%
19mph
Workouts
132
kj
Wednesday 1/4/23
168
kj
Wednesday 7/14/21
175
kj
Saturday 10/10/20
154
kj
Thursday 12/31/20
163
kj
Wednesday 3/18/20