Shake and Bake

Workouts

Tuesday 6/21/22 @ 12:1 PM
75kj
77rpm
37%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 11/15/22 @ 1:12 AM
βœ…
96kj
74rpm
42%
17mph
Saturday 10/30/21 @ 12:31 PM
148kj
75rpm
38%
15mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 1/12/22 @ 12:14 AM
βœ…
182kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 3:19 PM
110kj
74rpm
40%
16mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 6/11/19 @ 9:33 PM
βœ…
232kj
0rpm
0%
0mph
Sunday 4/12/20 @ 7:23 PM
195kj
79rpm
41%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:53 PM
βœ…
207kj
73rpm
44%
17mph
Sunday 5/31/20 @ 4:22 PM
99kj
79rpm
36%
15mph
20 min 60s Ride
Hannah Corbin
Thursday 5/28/20 @ 3:44 PM
βœ…
166kj
80rpm
44%
18mph
Saturday 4/11/20 @ 3:0 PM
273kj
79rpm
40%
16mph
45 min 70s Rock Ride
Jennifer Jacobs
Saturday 4/11/20 @ 3:0 PM
βœ…
354kj
78rpm
44%
18mph
Sunday 1/12/20 @ 2:53 PM
350kj
75rpm
40%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/12/20 @ 2:59 PM
βœ…
438kj
76rpm
43%
17mph
Sunday 12/15/19 @ 2:51 PM
325kj
68rpm
41%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/15/19 @ 2:59 PM
βœ…
483kj
78rpm
44%
18mph
Sunday 8/4/19 @ 12:53 PM
241kj
76rpm
39%
15mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 12:58 PM
βœ…
346kj
76rpm
44%
18mph
Sunday 7/14/19 @ 11:20 PM
343kj
74rpm
40%
16mph
60 min Pop Ride
Jenn Sherman
Sunday 7/14/19 @ 1:54 PM
βœ…
455kj
75rpm
45%
18mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
75 kj
Tuesday 6/21/22
βœ… 96 kj
Tuesday 11/15/22
30 min Low Impact Ride
Hannah Corbin
148 kj
Saturday 10/30/21
βœ… 182 kj
Wednesday 1/12/22
20 min Low Impact Ride
Jenn Sherman
110 kj
Wednesday 11/11/20
βœ… 232 kj
Tuesday 6/11/19
30 min Epic Sing Along Ride
Jenn Sherman
195 kj
Sunday 4/12/20
βœ… 207 kj
Sunday 5/5/19
20 min 60s Ride
Hannah Corbin
99 kj
Sunday 5/31/20
βœ… 166 kj
Thursday 5/28/20
45 min 70s Rock Ride
Jennifer Jacobs
273 kj
Saturday 4/11/20
βœ… 354 kj
Saturday 4/11/20
60 min Football Pregame Ride
Jenn Sherman
350 kj
Sunday 1/12/20
βœ… 438 kj
Sunday 1/12/20
60 min Football Pregame Ride
Jenn Sherman
325 kj
Sunday 12/15/19
βœ… 483 kj
Sunday 12/15/19
45 min Yacht Rock Ride
Jenn Sherman
241 kj
Sunday 8/4/19
βœ… 346 kj
Sunday 8/4/19
60 min Pop Ride
Jenn Sherman
343 kj
Sunday 7/14/19
βœ… 455 kj
Sunday 7/14/19