Shake and Bake
Workouts
Thursday 11/9/23 @ 3:31 PM
107kj
76rpm
38%
15mph
Thursday 11/9/23 @ 3:34 PM
✅
154kj
81rpm
42%
18mph
Saturday 11/14/20 @ 5:49 PM
168kj
77rpm
39%
16mph
Monday 2/6/23 @ 10:33 PM
✅
205kj
71rpm
45%
17mph
Wednesday 5/18/22 @ 12:44 PM
100kj
77rpm
37%
15mph
Monday 6/27/22 @ 10:22 PM
✅
122kj
62rpm
47%
16mph
Sunday 4/24/22 @ 1:25 PM
301kj
75rpm
38%
15mph
Sunday 4/24/22 @ 1:30 PM
✅
427kj
75rpm
44%
17mph
Monday 2/21/22 @ 1:42 PM
52kj
65rpm
43%
15mph
Thursday 3/3/22 @ 6:45 PM
✅
98kj
64rpm
56%
20mph
Sunday 2/27/22 @ 1:28 PM
146kj
77rpm
37%
15mph
Saturday 2/26/22 @ 2:27 PM
✅
261kj
79rpm
45%
19mph
Monday 11/23/20 @ 1:16 PM
187kj
76rpm
41%
16mph
Tuesday 12/1/20 @ 9:54 PM
✅
269kj
75rpm
48%
19mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Tuesday 6/16/20 @ 10:31 PM
✅
258kj
72rpm
48%
19mph
Friday 5/8/20 @ 3:56 PM
177kj
76rpm
40%
16mph
Friday 5/8/20 @ 3:57 PM
✅
287kj
75rpm
49%
19mph
Sunday 4/14/19 @ 9:31 PM
283kj
81rpm
39%
16mph
Saturday 4/13/19 @ 3:36 PM
✅
418kj
75rpm
49%
19mph
Workouts
107
kj
Thursday 11/9/23
177
kj
Friday 5/8/20