Shake and Bake
Workouts
Tuesday 2/8/22 @ 3:30 PM
94kj
75rpm
37%
15mph
Wednesday 2/9/22 @ 2:15 AM
✅
151kj
87rpm
40%
18mph
Wednesday 6/30/21 @ 2:31 PM
121kj
80rpm
40%
16mph
Sunday 7/4/21 @ 4:1 PM
✅
160kj
93rpm
39%
18mph
Thursday 2/25/21 @ 1:33 PM
124kj
63rpm
49%
17mph
Thursday 3/4/21 @ 1:59 AM
✅
165kj
91rpm
40%
18mph
Sunday 1/3/21 @ 2:27 PM
357kj
69rpm
44%
16mph
Sunday 3/22/20 @ 2:25 PM
✅
481kj
82rpm
43%
18mph
Thursday 6/18/20 @ 4:26 PM
207kj
81rpm
41%
17mph
Saturday 8/1/20 @ 1:2 AM
✅
229kj
94rpm
38%
18mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Saturday 3/7/20 @ 8:31 PM
99kj
71rpm
39%
15mph
Wednesday 6/10/20 @ 10:30 PM
✅
155kj
91rpm
39%
18mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Friday 5/1/20 @ 2:1 PM
✅
100kj
93rpm
37%
17mph
Sunday 10/20/19 @ 12:51 PM
219kj
56rpm
46%
13mph
Sunday 10/20/19 @ 1:9 PM
✅
271kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 2:20 PM
193kj
79rpm
40%
16mph
Saturday 9/28/19 @ 1:6 PM
✅
235kj
89rpm
40%
18mph
Workouts
207
kj
Thursday 6/18/20