Shake and Bake
Workouts
Saturday 1/6/24 @ 4:28 PM
56kj
80rpm
31%
13mph
Thursday 10/26/23 @ 4:2 PM
✅
94kj
73rpm
42%
17mph
Thursday 12/28/23 @ 1:25 PM
134kj
71rpm
37%
14mph
Saturday 12/23/23 @ 4:26 PM
✅
215kj
71rpm
45%
17mph
Thursday 5/6/21 @ 12:39 PM
72kj
81rpm
35%
15mph
Sunday 11/5/23 @ 4:41 PM
✅
104kj
70rpm
45%
17mph
Wednesday 9/20/23 @ 12:11 PM
103kj
73rpm
39%
15mph
Tuesday 9/19/23 @ 1:56 PM
✅
161kj
74rpm
46%
18mph
Thursday 8/17/23 @ 12:22 PM
68kj
70rpm
38%
14mph
Monday 9/4/23 @ 5:14 PM
✅
116kj
73rpm
46%
18mph
Friday 8/25/23 @ 12:13 PM
143kj
76rpm
37%
15mph
Monday 8/28/23 @ 2:0 PM
✅
240kj
73rpm
46%
18mph
Sunday 5/21/23 @ 12:27 PM
93kj
75rpm
36%
15mph
Saturday 8/19/23 @ 2:41 PM
✅
158kj
74rpm
45%
18mph
Sunday 7/23/23 @ 11:55 AM
155kj
73rpm
39%
15mph
Friday 7/21/23 @ 4:0 PM
✅
226kj
74rpm
45%
18mph
Thursday 6/15/23 @ 11:21 AM
101kj
69rpm
40%
15mph
Tuesday 6/13/23 @ 5:54 PM
✅
156kj
71rpm
47%
18mph
Wednesday 6/7/23 @ 12:27 PM
68kj
69rpm
38%
14mph
Sunday 6/11/23 @ 5:53 PM
✅
116kj
76rpm
44%
18mph
Workouts
134
kj
Thursday 12/28/23