Shake and Bake
Workouts
Saturday 7/24/21 @ 1:1 PM
✅
365kj
81rpm
43%
18mph
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Monday 6/20/22 @ 2:14 PM
✅
213kj
71rpm
45%
17mph
Tuesday 6/21/22 @ 9:20 PM
172kj
77rpm
39%
16mph
Saturday 1/15/22 @ 2:39 PM
✅
384kj
83rpm
43%
18mph
Sunday 3/20/22 @ 5:7 PM
261kj
85rpm
35%
15mph
Friday 3/5/21 @ 1:6 PM
✅
327kj
79rpm
41%
17mph
Friday 3/5/21 @ 10:14 PM
293kj
85rpm
36%
16mph
Monday 12/6/21 @ 1:35 PM
✅
234kj
72rpm
47%
18mph
Thursday 12/2/21 @ 10:3 PM
183kj
77rpm
41%
17mph
Saturday 5/16/20 @ 3:49 PM
✅
635kj
83rpm
47%
20mph
Saturday 5/16/20 @ 2:23 PM
441kj
84rpm
40%
18mph
Saturday 2/6/21 @ 2:52 PM
✅
751kj
84rpm
46%
20mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Sunday 4/19/20 @ 2:4 PM
✅
517kj
87rpm
47%
21mph
Monday 4/20/20 @ 8:55 PM
301kj
90rpm
36%
16mph
Sunday 3/29/20 @ 2:34 PM
✅
491kj
84rpm
47%
20mph
Monday 3/30/20 @ 8:42 PM
303kj
85rpm
38%
17mph
Workouts
243
kj
Friday 1/19/24
378
kj
Wednesday 11/25/20
441
kj
Saturday 5/16/20
498
kj
Saturday 2/6/21