Shake and Bake
Workouts
Monday 2/22/21 @ 1:9 PM
✅
383kj
89rpm
40%
18mph
Tuesday 2/23/21 @ 1:54 PM
291kj
91rpm
33%
16mph
Saturday 1/15/22 @ 2:39 PM
✅
384kj
83rpm
43%
18mph
Tuesday 3/22/22 @ 4:50 PM
179kj
77rpm
32%
13mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Saturday 5/9/20 @ 2:28 PM
106kj
69rpm
34%
13mph
Saturday 2/27/21 @ 1:22 PM
✅
546kj
83rpm
44%
19mph
Saturday 12/12/20 @ 12:56 PM
421kj
87rpm
37%
17mph
Saturday 2/6/21 @ 2:52 PM
✅
751kj
84rpm
46%
20mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Saturday 8/10/19 @ 1:17 PM
✅
314kj
93rpm
44%
20mph
Monday 12/21/20 @ 1:37 PM
165kj
88rpm
34%
15mph
Saturday 9/26/20 @ 12:16 AM
✅
146kj
81rpm
47%
20mph
Sunday 11/8/20 @ 4:26 PM
68kj
78rpm
35%
14mph
Monday 7/22/19 @ 4:3 PM
✅
329kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 12:36 PM
116kj
78rpm
32%
13mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Tuesday 10/6/20 @ 12:11 PM
146kj
95rpm
31%
15mph
Saturday 6/20/20 @ 3:30 PM
✅
903kj
80rpm
48%
20mph
Sunday 6/21/20 @ 5:6 PM
541kj
82rpm
38%
16mph
Workouts
106
kj
Saturday 5/9/20
144
kj
Tuesday 2/9/21
165
kj
Monday 12/21/20
116
kj
Tuesday 10/13/20
146
kj
Tuesday 10/6/20
541
kj
Sunday 6/21/20