Shake and Bake
Workouts
Saturday 11/16/19 @ 1:26 PM
✅
579kj
83rpm
46%
20mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Sunday 5/31/20 @ 2:31 PM
✅
469kj
81rpm
48%
20mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Thursday 8/22/19 @ 10:20 PM
✅
309kj
88rpm
45%
20mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Tuesday 2/4/20 @ 11:35 AM
✅
435kj
85rpm
45%
19mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Saturday 10/5/19 @ 1:42 PM
✅
466kj
82rpm
47%
20mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Monday 11/25/19 @ 11:34 AM
✅
455kj
83rpm
46%
20mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Monday 11/18/19 @ 11:38 AM
✅
418kj
81rpm
45%
19mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Tuesday 8/20/19 @ 11:38 AM
✅
468kj
86rpm
46%
20mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Saturday 8/24/19 @ 12:30 PM
✅
653kj
88rpm
46%
21mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Tuesday 6/11/19 @ 12:34 PM
✅
164kj
86rpm
47%
21mph
Monday 5/13/19 @ 8:18 AM
91kj
68rpm
40%
15mph
Workouts
147
kj
Wednesday 11/13/19
244
kj
Saturday 11/2/19
148
kj
Sunday 8/25/19
164
kj
Friday 11/22/19
231
kj
Monday 8/26/19
347
kj
Thursday 6/6/19