Shake and Bake
Workouts
Saturday 11/7/20 @ 12:58 PM
✅
719kj
91rpm
47%
21mph
Saturday 11/28/20 @ 7:56 PM
409kj
86rpm
38%
17mph
Sunday 10/11/20 @ 6:59 PM
✅
456kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 1:17 PM
281kj
87rpm
37%
16mph
Saturday 9/19/20 @ 2:10 PM
✅
650kj
85rpm
47%
20mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 7:43 PM
✅
457kj
84rpm
46%
20mph
Thursday 9/17/20 @ 1:11 PM
281kj
84rpm
38%
16mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Monday 7/13/20 @ 2:9 PM
173kj
87rpm
36%
16mph
Friday 6/19/20 @ 12:27 PM
✅
307kj
86rpm
46%
20mph
Tuesday 6/30/20 @ 3:53 PM
178kj
89rpm
36%
16mph
Saturday 5/16/20 @ 3:49 PM
✅
635kj
83rpm
47%
20mph
Saturday 9/21/19 @ 4:41 PM
367kj
86rpm
37%
16mph
Saturday 7/20/19 @ 12:59 PM
✅
324kj
91rpm
45%
21mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Sunday 4/19/20 @ 2:4 PM
✅
517kj
87rpm
47%
21mph
Sunday 4/21/19 @ 10:41 PM
282kj
90rpm
36%
16mph
Wednesday 8/14/19 @ 10:24 PM
✅
344kj
76rpm
52%
21mph
Thursday 8/8/19 @ 12:10 AM
159kj
67rpm
40%
15mph
Workouts
409
kj
Saturday 11/28/20
281
kj
Wednesday 10/14/20
376
kj
Saturday 9/19/20
281
kj
Thursday 9/17/20
173
kj
Monday 7/13/20
178
kj
Tuesday 6/30/20
367
kj
Saturday 9/21/19
176
kj
Friday 9/13/19
159
kj
Thursday 8/8/19