Shake and Bake
Workouts
Saturday 7/25/20 @ 1:55 PM
626kj
83rpm
47%
20mph
Thursday 7/23/20 @ 7:35 AM
✅
824kj
80rpm
54%
22mph
Saturday 9/19/20 @ 2:10 PM
650kj
85rpm
47%
20mph
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Wednesday 4/15/20 @ 5:18 PM
300kj
88rpm
45%
20mph
Tuesday 7/21/20 @ 4:35 PM
✅
382kj
85rpm
51%
22mph
Monday 7/22/19 @ 4:3 PM
329kj
90rpm
46%
21mph
Monday 7/13/20 @ 12:21 PM
✅
386kj
82rpm
52%
22mph
Sunday 6/28/20 @ 6:33 PM
298kj
83rpm
47%
20mph
Wednesday 6/24/20 @ 11:47 AM
✅
308kj
83rpm
47%
20mph
Saturday 6/20/20 @ 3:30 PM
903kj
80rpm
48%
20mph
Saturday 6/20/20 @ 8:0 AM
✅
1208kj
83rpm
52%
22mph
Wednesday 4/8/20 @ 12:27 PM
309kj
87rpm
45%
20mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Saturday 5/16/20 @ 3:49 PM
635kj
83rpm
47%
20mph
Thursday 5/14/20 @ 8:27 AM
✅
771kj
80rpm
52%
22mph
Saturday 8/10/19 @ 1:17 PM
314kj
93rpm
44%
20mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Sunday 12/15/19 @ 2:52 PM
462kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 10:0 AM
✅
531kj
87rpm
49%
21mph
Workouts
626
kj
Saturday 7/25/20
650
kj
Saturday 9/19/20
300
kj
Wednesday 4/15/20
329
kj
Monday 7/22/19
298
kj
Sunday 6/28/20
903
kj
Saturday 6/20/20
309
kj
Wednesday 4/8/20
635
kj
Saturday 5/16/20
314
kj
Saturday 8/10/19
462
kj
Sunday 12/15/19